Healthy Self Esteem 02/19/2010
What is this? Good self esteem is the elusive trait so many desire, yet so many I have met, do not have. It is the ability to think highly of yourself and others. To persevere even if according to certain standards, you may fall short of the mark. An understanding that people are made of more than their jobs/careers, but their attitudes, motivations, interests, passions, intentions. People exude good energy or bad. Simply put people can sense if you feel good about yourself or not. If you do, your confidence will be there. You accept others for what they are and love and respect your position because you thought it over, using moral standards as a guideline. To use an example, you may disagree with family members behavior but you hold the position of loving them, but disagreeing with their actions, and moral standards. You accept them. You leave them alone and go on living your life peaceful in the knowledge that you are doing your best and that is what counts -both with people and God. Many clients learn bad behaviors, and come to therapy with bad self esteem but take heart. You can grow, heal and learn to love yourself and others, in a healthy way that feels good. Give it a try. Try therapy. 1 Comment SIDS Finding may explain why it happens 02/03/2010
US researchers discover certain babies have abnormal serotonin and can't regulate breathing when lying faced down. Other babies sense they need air, turn their head and breathe normally. Babies with the defect can't regulate the carbon dioxide, take too much in and die. This is a much needed finding as many parents berate themselves over the infant's death. Social suspicion is unbearable as society wonders if the parents are to blame. Approximately 2,300 children die this way each year. This information came from Yahoo News. | AuthorDr. Bhattacharya is a psychologist who keeps up with latest psychology,self improvement, political and spirituality news. Enjoy! ArchivesOctober 2011 CategoriesAll |
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